Class Schedule

Monday

10:00 AM KETTLEBELL HYBRID TRAINING

60 mins

11:00 AM ADULT BRAZILIAN JIU JITSU (GI)

75 mins

11:00 AM OPEN GYM

75 mins

5:45 PM KETTLEBELL HYBRID TRAINING - EXPRESS

45 mins

6:30 PM ADULT BRAZILIAN JIU JITSU (GI)

60 mins

6:30 PM OPEN GYM

75 mins

Tuesday

5:25 AM KETTLEBELL HYBRID TRAINING

60 mins

5:45 PM KETTLEBELL HYBRID TRAINING - TECH

120 mins

5:45 PM BANG MUAY THAI

 

45 mins

5:45 PM YOUTH BJJ

 

45 mins

6:30 PM YOUTH BRAZILIAN JIU JITSU (NO-GI)

75 mins

Wednesday

5:30 AM ADULT BRAZILIAN JIU JITSU (GI)

60 mins

6:30 AM BANG MUAY THAI

45 mins

10:00 AM KETTLEBELL HYBRID TRAINING

60 mins

11:00 AM ADULT BRAZILIAN JIU JITSU (NO-GI)

60 mins

11:00 AM OPEN GYM

75 mins

5:45 PM KETTLEBELL HYBRID TRAINING-EXPRESS

45 mins

6:30 PM ADULT BRAZILIAN JIU JITSU (GI)

60 min

6:30 PM OPEN GYM

75 min

Thursday

5:25 AM KETTLEBELL HYBRID TRAINING

60 min

6:00 PM KETTLEBELL HYBRID TRAINING-TECH

120 min

5:45 PM BANG MUAY THAI

 

45 min

5:45 PM YOUTH BRAZILIAN JIU JITSU (GI)

45 min

6:30 PM ADULT BRAZILIAN JIU JITSU (NO-GI)

75 min

Friday

5:30 AM ADULT BRAZILIAN JIU JITSU (NO-GI)

60 min

6:30 AM BANG MUAY THAI

45 min

11:00 AM ADULT BRAZILIAN JIU JITSU (GI)

75 min

11:00 AM OPEN GYM

 

75 min

11:00 AM KETTLEBELL HYBRID TRAINING-TECH

75 min

Saturday

8:45 AM KETTLEBELL HYBRID TRAINING

60 min

10:00 AM BANG MUAY THAI

 

50 min

10:00 AM YOUTH BRAZILIAN JIU JITSU (GI)

50 min

10:00 AM GECKOS (KIDS 4-6 YRS) BRAZILIAN JIU JITSU (GI)

45 min

11:00 AM ADULT BRAZILIAN JIU JITSU (NO-GI)

 

60 min

11:00 AM BRAZILIAN JIU JITSU FUNDAMENTALS (GI)

45 min